18 C
Port Elizabeth
Sunday, April 23, 2017
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All articles written by Extreme Boot Camp

JUST QUIT!!! The Dangers of Smoking

Hey There Boot Campers!!!  When is it OK to QUIT??  When you are a SMOKER!!!  Cigarette smoking is a known health hazard.  While cigar and other...

Get Moving Baby! Pregnancy and Exercise

Hi there Boot Campers I often get asked about pregnancy and exercise, do I, don’t I, what do I do, what should I do, etcetera…. ...

Cellulite; Exercise & Diet – Can you get rid of it?

Hey there Boot Campers  Now who wouldn’t want a perky, well-toned, sexy beach bum?  However…. The reality is that most of us have some cellulite...

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Port Elizabeth
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18 °
18 °
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