16 C
Port Elizabeth
Tuesday, November 21, 2017

Extreme Boot Camp

All articles written by Extreme Boot Camp

JUST QUIT!!! The Dangers of Smoking

Hey There Boot Campers!!!  When is it OK to QUIT??  When you are a SMOKER!!!  Cigarette smoking is a known health hazard.  While cigar and other...

Get Moving Baby! Pregnancy and Exercise

Hi there Boot Campers I often get asked about pregnancy and exercise, do I, don’t I, what do I do, what should I do, etcetera…. ...

Cellulite; Exercise & Diet – Can you get rid of it?

Hey there Boot Campers  Now who wouldn’t want a perky, well-toned, sexy beach bum?  However…. The reality is that most of us have some cellulite...

Weather

Port Elizabeth
clear sky
16 ° C
16 °
16 °
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