19.2 C
Port Elizabeth
Thursday, June 29, 2017

Food preservation: Tips for canning in the home kitchen

By Lynne Curry - (Zester Daily) I have a whole shelf’s worth of books on the art of preserving -- from the "Ball Complete Book...

Exercise and Diabetes

Good Morning Boot Campers I want to briefly discuss a topic that is affecting many people these days.  Training with Diabetes. Diabetes is a metabolic disease...

Weather

Port Elizabeth
clear sky
19.2 ° C
19.2 °
19.2 °
90%
6.3kmh
0%
Fri
19 °
Sat
17 °
Sun
15 °
Mon
18 °
Tue
21 °

Currency

ZAR - South African Rand
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