14 C
Port Elizabeth
Thursday, August 17, 2017

Food preservation: Tips for canning in the home kitchen

By Lynne Curry - (Zester Daily) I have a whole shelf’s worth of books on the art of preserving -- from the "Ball Complete Book...

Exercise and Diabetes

Good Morning Boot Campers I want to briefly discuss a topic that is affecting many people these days.  Training with Diabetes. Diabetes is a metabolic disease...

Weather

Port Elizabeth
scattered clouds
14 ° C
14 °
14 °
67%
6.2kmh
40%
Fri
16 °
Sat
16 °
Sun
18 °
Mon
23 °
Tue
19 °

Currency

ZAR - South African Rand
USD
13.2348
GBP
17.0321
EUR
15.4980
AUD
10.3992
CNY
1.9770
JPY
0.1194