16 C
Port Elizabeth
Tuesday, November 21, 2017

Food preservation: Tips for canning in the home kitchen

By Lynne Curry - (Zester Daily) I have a whole shelf’s worth of books on the art of preserving -- from the "Ball Complete Book...

Exercise and Diabetes

Good Morning Boot Campers I want to briefly discuss a topic that is affecting many people these days.  Training with Diabetes. Diabetes is a metabolic disease...

Weather

Port Elizabeth
clear sky
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