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Tuesday, April 25, 2017
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SA’s living standards are improving

A smaller proportion of South Africans were living at the bottom of the living standards rung in 2011 compared to 10 years ago, according...

Are Detox Diets Good For You Or Necessary?

Good Day Boot Campers! I want to chat about “detoxing” or “detox diets” today. What Is Detoxing or a Detox Diet? These are diets that generally encourage you...

Study: Laws against junk food help curb obesity

U.S. laws strictly curbing school sales of junk food and sweetened drinks may play a role in slowing childhood obesity, according to a study...

SA business women choose careers over children

South African women are boycotting babies while they concentrate on their careers and buy property, according to a report  this morning. In a market where...

Gates calls for more tools, vaccine to end AIDS

AIDS cannot be halted through treatment alone, and more prevention tools, in particular a vaccine, are needed to move seriously toward ending it, philanthropist...

Curb those Cravings – Extreme Boot Camp Style

Good Morning Boot Campers!! This is a very WET good morning from a very swampy Port Elizabeth!  Our topic today is cravings…  Those horrible habits...

Too “busy” to train??? Think again!!

Good Morning Boot Campers Happy Friday the 13th!!!  Today I want to chat about how to fit your workouts into your schedule when you think you...

Battle for Japan E-book market

In highly-literate and gadget-loving Japan, e-books are curiously rare -- but battle for the largely-untapped and potentially hugely lucrative market is about to commence. When...

Proposed smoking law infringes on individual rights

Proposed legislation which would effectively criminalise smoking outside one's home threatens individual rights, the Free Market Foundation (FMF) said on Thursday. "We should not lose...

Stay fit with housework

While washing windows, mopping floors and doing other household chores are hardly popular, housewives and house-husbands can help to motivate themselves by seeing housework...

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