21 C
Port Elizabeth
Thursday, December 14, 2017
Home Health and Wellness

Health and Wellness

Baakens Food Truck Friday accelerates into the New Year

The third edition of Baakens Food Truck Friday takes to the streets on 20 January 2017. Situated in Lower Valley Road, Baakens Valley, the...

New fitness trends to watch out for in 2017!

In this day and age people will try anything to shift weight, and bizarre trends come and go as starlets like the Kardashians champion...

I had a great holiday and it shows, now what?

The festive season is at an end and, unfortunately, so is our careless bliss regarding what we eat and how much we exercise. Most...

2016 Comrades Winner, Charne Bosman shares top training tips

2016 Comrades Winner, Charne Bosman shares top training tips in the build up to The Music Run™ by Old Mutual Signing up to run a...

Toxic Indian lake ‘superbug hotspot’

By Zeba Siddiqui HYDERABAD, India (Reuters) - Centuries ago, Indian princes would bathe in the cool Kazhipally lake in Medak. Now, even the poorest villagers...

Artificial hearts are changing the face of transplantation medicine

Artificial cardiac device implantation is increasingly replacing donor heart transplantation in South Africa and around the world, and is likely to totally replace it...

Wheelchair Wednesday opens Mr South Africa’s eyes

If raising awareness about people with disabilities is the driving force behind the SPAR Wheelchair Wednesday campaign, it succeeded beyond dispute with a significant...

Proposed sugar tax: not doom and gloom only

The proposed sugar tax is being hotly contested by industries faced with major changes if the tax is implemented. Most recently, job losses have...

Ground-breaking SA discovery could be useful to produce Aids vaccine

A ground-breaking discovery by South African scientists, which provides an important new approach that could prove useful in making an Aids vaccine, has been...

An Experience of a Lifetime…

Hey Warriors!!! Long time no post.  But in my defense – I have been really busy networking, doing research, etc. – all the things that...

Weather

Port Elizabeth
few clouds
21 ° C
21 °
21 °
52%
12.9kmh
20%
Thu
18 °
Fri
19 °
Sat
20 °
Sun
22 °
Mon
22 °

Currency

ZAR - South African Rand
USD
13.6222
GBP
18.1867
EUR
15.9870
AUD
10.3122
CNY
2.0577
JPY
0.1202